Feedback from partcipants
"I HAD NOT REALIZED HOW UN-IMPORTANT OTHER PEOPLE FEEL WHEN I AM ON MY PHONE"
"GOOD TO STOP AND REFLECT ABOUT A TECHNOLOGY THAT IS STARTING TO TAKE OVER OUR LIVES. THANKS FOR AN INTERESTING SESSION!"
"I HAVE NOT GIVEN THIS MUCH THOUGHT UNTIL NOW, BUT REALIZE IT IS NECESSARY TO DO SO!"
"REALLY PRACTICAL AND EFFECIVE ADVICE. HELPFUL TO UNDERSTAND IT´S NOT ABOUT MAKING THE BIG CHANGES BUT ALL THE SMALL CHANGES YOU CAN MAKE RIGHT NOW"
"VERY INTERESTING. I HAVE ALREADY THOUGHT ABOUT WHAT CHANGES TO MAKE"
"I LIKED HOW WE MADE CHANGES DURING THE SESSION!"
"A WAKE-UP CALL TO USE THE PHONE FOR WHAT´S IMPORTANT. THIS IS FUNDAMENTAL AS LIFE IS SO SHORT AND I WANT TO SPEND MORE TIME ON EVERYTHING ELSE IN MY LIFE THAN TECH"
"AWARENESS AROUND HOW EASILY I CAN IMPROVE MY WELLBEING"
"TURN OFF ALL NOTIFICATIONS. I AM IN CONTROL OF MY LIFE, NOT THE PHONE"
"I WILL REMOVE APPS, INCLUDING FACEBOOK. AND HAVE A 'STATION' FOR THE IPHONE AT HOME AND REFLECT ON HOW I USE IT"